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"When you touch one thing with deep awareness,
you touch everything.
"

- Lao Tzu 

lake of lucerne

YOU-Mentoring
Yoga - Osteo - Unity

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YOU-Feel 

Use your awareness of your body. Through the movements you will gain new self-knowledge. Flowing in combination with your breathing (Breath based movements) you will use the interaction of body - mind and soul.

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YOU-bloom

Osteo-balance underpins the process to dissolve your patterns, relieve pain and come out of your stagnation. You will feel light and fresh.

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YOU-transform

The different techniques of the holistic treatment, which works on the muscular system, the cellular system, the nerves and the organs, help to support the transformation process.

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YOU-rediscover

Furthermore, the auto-regulation of the body is used to reach Unity.

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YOU-evolve

A new feeling of unity, freedom can arise in your body. You are not only muscles and bones YOU are much more. A fusion - a rewriting of information and old patterns can happen in this mentoring.

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The Session

In this single session 60-90min, which is accessible for everyone, whether you come healthy or with pain, as a supplement in your everyday life, for support after a burnout, dissolving old programs or as a companion, then you are exactly right HERE: YOU-ride (your new wave)

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I serve as a fulcrum and guide you closer to YOU.

YOU-are: Know yourself - Know your truth - Know your beauty. 

 


YOU-Bloom - YOU-shine - YOU-release

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this mentoring could be important for you if ...

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... you have constantly the feeling of flying off the rails

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... it repeatedly comes up, against seemingly insurmountable blockades

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... you are tired all the time

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The mentoring is also available as a group (min. 4 participants)

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Simply book your appointment now via the button below. I look forward to seeing you.

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Accepted by:

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Payment methods: Cash, Invoice, TWINT, credit card 

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© 2026 by Cate Spinnler

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